{"id":9841,"date":"2022-08-25T07:31:00","date_gmt":"2022-08-25T05:31:00","guid":{"rendered":"https:\/\/www.kbv-middels.de\/WordPress\/?p=9841"},"modified":"2023-01-29T11:08:45","modified_gmt":"2023-01-29T10:08:45","slug":"friesische-seen-2","status":"publish","type":"post","link":"https:\/\/www.kbv-middels.de\/WordPress\/friesische-seen-2\/","title":{"rendered":"M\u00e4nner 4 auf Sauerlandtour"},"content":{"rendered":"\n<p>Unsere M\u00e4nner IV kann man nicht bremsen&#8230;<\/p>\n<p>Ein Bericht von Hinni Janssen&#8230;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p style=\"text-align: justify;\">Zur Saisonvorbereitung sollte diese 4 t\u00e4gige Tour gelten. Die hervorragende K\u00fcche im Sauerland und die fl\u00fcssigen Nahrung unterwegs f\u00fchrten dazu, dass wir mit \u00dcbergewicht zur\u00fcck gekommen sind. Diese werden wir in den n\u00e4chsten Wochen wieder abtrainieren und halten die gemeinsame Tour in sch\u00f6ner Erinnerung.<\/p>\n<p>L\u00fcch up und fleu herut.<\/p>\n<p><code id=\"envira_shortcode_id_9847\"><div id=\"envira-gallery-wrap-9847\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"\" data-gallery-theme=\"\" id=\"envira-gallery-9847\" class=\"envira-gallery-public  envira-gallery-2-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"2\"><div id=\"envira-gallery-item-9845\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0007.jpg\" class=\"envira-gallery-9847 envira-gallery-link\" rel=\"enviragallery9847\" title=\"IMG-20220822-WA0007\" data-envira-caption=\"IMG-20220822-WA0007\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-9845\" class=\"envira-gallery-image envira-gallery-image-1\" data-envira-index=\"1\" src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0007-800x600-640x480.jpg\" data-envira-src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0007-800x600-640x480.jpg\" data-envira-gallery-id=\"9847\" data-envira-item-id=\"9845\" data-envira-caption=\"IMG-20220822-WA0007\" alt=\"\" title=\"IMG-20220822-WA0007\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0007-800x600-640x480.jpg 400w,https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0007-800x600-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-9843\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0006-1.jpg\" class=\"envira-gallery-9847 envira-gallery-link\" rel=\"enviragallery9847\" title=\"IMG-20220822-WA0006-1\" data-envira-caption=\"IMG-20220822-WA0006-1\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-9843\" class=\"envira-gallery-image envira-gallery-image-2\" data-envira-index=\"2\" src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0006-1-800x600-640x480.jpg\" data-envira-src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0006-1-800x600-640x480.jpg\" data-envira-gallery-id=\"9847\" data-envira-item-id=\"9843\" data-envira-caption=\"IMG-20220822-WA0006-1\" alt=\"\" title=\"IMG-20220822-WA0006-1\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0006-1-800x600-640x480.jpg 400w,https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0006-1-800x600-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-9844\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0008.jpg\" class=\"envira-gallery-9847 envira-gallery-link\" rel=\"enviragallery9847\" title=\"IMG-20220822-WA0008\" data-envira-caption=\"IMG-20220822-WA0008\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-9844\" class=\"envira-gallery-image envira-gallery-image-3\" data-envira-index=\"3\" src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0008-600x800-640x480.jpg\" data-envira-src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0008-600x800-640x480.jpg\" data-envira-gallery-id=\"9847\" data-envira-item-id=\"9844\" data-envira-caption=\"IMG-20220822-WA0008\" alt=\"\" title=\"IMG-20220822-WA0008\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0008-600x800-640x480.jpg 400w,https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0008-600x800-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0007.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0006-1.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.kbv-middels.de\/WordPress\/wp-content\/uploads\/2022\/08\/IMG-20220822-WA0008.jpg\" alt=\"\" \/><\/noscript><\/code><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unsere M\u00e4nner IV kann man nicht bremsen&#8230; Ein Bericht von Hinni Janssen&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4787,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[187,58],"tags":[191,142,170],"class_list":["post-9841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ditdat2022","category-sonstiges","tag-191","tag-ausflug","tag-maenner-iv"],"publishpress_future_action":{"enabled":false,"date":"2026-06-01 21:03:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/posts\/9841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/comments?post=9841"}],"version-history":[{"count":3,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/posts\/9841\/revisions"}],"predecessor-version":[{"id":10696,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/posts\/9841\/revisions\/10696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/media\/4787"}],"wp:attachment":[{"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/media?parent=9841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/categories?post=9841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kbv-middels.de\/WordPress\/wp-json\/wp\/v2\/tags?post=9841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}